If your looking for a little variety in your weekly workout Crosstrainers could be the answer. Crosstrainers are a focussed 30 minute group fitness session designed to motivate and educate at the same time as injecting a little fun and intensity into your well being and fitness strategy.
The sessions are free to members and bookings are taken 30 minutes before each session commences.  Numbers are strictly limited depending on the activity.
All participants are required to arrive early enough to complete a warm up prior to each session.
Sessions are generally changed every 4 to 6 weeks so contact reception for a current schedule.

Squash and Tennis
We have one squash court available for social players and tennis court hire is also available.
Please contact reception for details

Mothers Club
The ‘Mothers Club’ at Coast Fitness is a complementary service offered to parents whilst attending the gym, and is not a fully operational child care service.
Children need to be 12 months old, or able to walk unaided for safety reasons.
This service is supervised by volunteer mothers who train at this facility and is available during the following hours.
Monday 9.00 to 10.15 am • Wednesday 9.00 to 10.15 am • Friday 9.00 to 10.15 am
Please contact reception for more details

Sauna and Pool
After a great workout relax with a soothing sauna or chill by the pool